Practice approach
An integrative and holistic approach to mental health care is collaborative and personalized. It utilizes numerous evidence-based modalities including herbs, supplements, nutrition, movement, stress reduction techniques, psychotherapy, labs, and medication. My approach is to listen deeply and collaborate with you to form a personalized treatment plan that uses a balance of integrative and allopathic resources. Much of my work focuses on somatic based interventions including Attachment Focused EMDR, the Safe and Sound Protocol, and somatic attachment coaching. I believe that there are times when medications are a useful (and necessary) resource and I aim to use the minimum amount of medication necessary to adjunct other integrative resources.
where
Currently I see clients via HIPAA secure tele-health platform. Soon to be practicing in person in Bend, OR
focus areas
Trauma + PTSD, depression, anxiety, OCD, insomnia, relationship to food, transitions, grief/loss, and nervous system dysregulation
Who
I treat adults (age 18+) and welcome individuals of all backgrounds, sizes, abilities, orientations, and beliefs